Warrior, Child’s pose, Pigeon, Cat, Cow, Plank and back to… good old Downward Facing Dog! Yes man, that’s yoga! And yoga is popular. There are almost 700 studios in the Greater Toronto Area. That’s a lot!
Since a few weeks I’m into yoga too. Searching for the perfect match I am trying out different studios, classes, teachers and types of yoga. There are so many possibilities, and everyone has their own preference (personally, I’m not a big fan of chanting ;-), but maybe you love it!). One thing I know for sure, the Downward Dog becomes easier after a while. I like yoga!